Transform Your Relationship with Food
and Body Through Personalised Coaching
Your journey to freedom starts here.
Transform Your Relationship with Food
and Body Through Personalised Coaching
Your journey to freedom starts here.
Are you tired of feeling stuck in the restrict-binge cycle?
Do you want to eat without guilt, feel at ease in your body, and create habits that actually last?
Through one-on-one coaching,
I help women like you rebuild trust with their bodies, find peace with food, and work towards goals that align with your life—not against it.
The one-to-one coaching combines nutritional science, emotional resilience, and psychological coaching to address the root causes of your struggles.
We work together to create a tailored plan that supports your goals—whether it’s breaking free from binge eating, navigating PCOS, or finding stability in menopause.
One-to-one coaching
Who is This For?
This coaching is for you if:
You’re ready to leave behind restrictive diets and embrace sustainable change.
You want to stop obsessing over food and start enjoying life fully.
You’re navigating PCOS, menopause, or disordered eating and need expert, compassionate support.
What You’ll Gain:
A deeper understanding of your body and its needs.
Tools to manage cravings, emotional eating, and food guilt.
Confidence in making choices that align with your health and happiness.
INTEREST IN WORKING TOGETHER