Flourishing health on Substack
Evidence-Based Insights for Women’s Health and Coaching
Flourishing health on Substack
Evidence-Based Insights for Women’s Health and Coaching
Dive into thoughtful articles, personal reflections, and practical tips to support your growth as a coach—or your journey as a woman navigating health challenges.
What You’ll Find:
Evidence-based insights into PCOS, menopause, and disordered eating.
Real-world strategies to help you or your clients thrive.
Inspiration to empower your health journey or elevate your coaching practice.